About Me
I am a Licensed Mental Health Counselor (LMHC-D), Credentialed Alcoholism and Substance Abuse Counselor (CASAC), Certified Integrative Mental Health Professional (CIMHP), Holy Fire® III Karuna Reiki® Master, and Usui Reiki Master. For over ten years, I’ve supported individuals from culturally diverse backgrounds on their paths toward healing, growth, and self-discovery.
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I specialize in working with highly sensitive and empathic individuals (HSP), as well as those within kink-affirming and alternative communities. My areas of focus include anxiety, depression, complex trauma, life transitions, and relationship challenges.
My goal is to create a calm, compassionate, and safe therapeutic environment where clients can explore their inner world, strengthen emotional resilience, and reconnect with their authentic selves. Together, we identify barriers to fulfillment and work collaboratively toward meaningful change.
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My therapeutic style integrates humanistic and holistic approaches with evidence-based practices, including Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), mindfulness, and energy psychology techniques. As a Reiki master, I also incorporate energy healing principles to support emotional, physical, and spiritual balance. My approach to wellness is intuitive, integrative, and heart-centered—honoring the connection between mind, body, and spirit. Through warmth, authenticity, and presence, I hold space for healing and transformation. I am licensed in both New York and New Jersey and provide telehealth services for clients located in Florida, offering accessible, confidential care across multiple states.
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Florida Telehealth provider
What to expect
We recommend beginning with a brief video or phone consultation. This initial conversation allows you to ask questions about the therapy process and assess your comfort level with the clinician. It also serves as a screening for medical necessity if you plan to use health insurance. During this time, we’ll explore your therapy or treatment history, and current concerns. This consultation is a great opportunity to start building a connection and determine if the clinician is the right fit for your needs.
Telehealth
Online mental health counseling provides the support you need from the comfort and safety of your own home—without compromising your health. Telehealth sessions are conducted through a secure, web-based, HIPAA-compliant video platform to protect your privacy and confidentiality.
Psychotherapy
My sessions provide client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Psychotherapy is an opportunity to gain a deeper understanding of yourself and your experiences. ​I use an integrative, personalized treatment approach tailored to meet each client’s individual needs—providing empowering tools to improve daily functioning, relationships, and overall life satisfaction. Together, we work to identify and address barriers such as low self-esteem, negative thinking, interpersonal difficulties, dysfunctional patterns, and substance use. My goal is to create a calm, compassionate, and safe therapeutic environment where clients can explore their inner world, strengthen emotional resilience, and reconnect with their authentic selves.
Alternative Treatments
What is Reiki?
Reiki is a method of stress reduction and relaxation that also promotes healing. A modality that balances your energy field and promotes relaxation helping to bring us back to our natural state of peace and well-being. "Rei" translates into "God's Wisdom" and "Ki" translates into "Universal life force". Life-force energy (Ki) flows within the physical body through energy centers called chakras, pathways called meridians, as well as flowing around the body in a field of energy called the aura. This energy field responds to everything we experience and it can become blocked whenever we consciously or unconsciously accept and absorb negativity. Sessions assist to increase the flow of Reiki and release negative feelings.
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Remote Reiki
The distance reiki session is conducted online, from the comfort of your own home.
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These services are not covered by your insurance carrier.
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If interested in booking a virtual session, please contact me.
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* For information regarding Reiki classes, please email me at: