About Me
I am a Licensed Mental Health Counselor (LMHC),
Certified Integrative Mental Health Professional (CIMHP), a Holy Fire III ® Karuna Reiki® Master, and Usui Reiki Master. I have been practicing for ten years as a psychotherapist and have worked with clients from culturally diverse backgrounds.
Experienced in working with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions, and relationship issues.
My goal is to provide a safe, calm environment which promotes the opportunity for clients to form a genuine therapeutic relationship, collaborate on mutual goals, and identify the barriers keeping them from living their most fulfilling life.
I employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT and Reiki. My approach to health and wellness follows a holistic intuitive process. I will assist you in navigating through life’s challenges and heartache by holding space and connecting with compassion.
What to expect
Although I do not take all health insurance, I am an out-of-network provider with many health insurance plans.
Feel free to contact me to schedule a free 15-20 minute phone or video consultation to learn more about my practice. Both in-person and telehealth available.
Telehealth
In order to continue serving my clients in these challenging and uncertain times, I am available remotely via video telehealth during COVID-19.
​
Online mental health counseling services allows you to get the help you need without endangering your health.
Psychotherapy
My sessions provide client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Psychotherapy is a great opportunity to gain a greater understanding of yourself and your experiences. An integrative treatment approach tailored to meet each client's individual needs. I provide clients with empowering tools to become efficient in society, relationships, work, and strategies to improve daily functioning. I have worked with clients to explore barriers of low self-esteem, negative thinking, interpersonal difficulties, dysfunctional patterns and substance abuse.
​
Alternative Treatments
What is Reiki?
Reiki is a method of stress reduction and relaxation that also promotes healing. A modality that balances your energy field and promotes relaxation helping to bring us back to our natural state of peace and well-being. "Rei" translates into "God's Wisdom" and "Ki" translates into "Universal life force". Life-force energy (Ki) flows within the physical body through energy centers called chakras, pathways called meridians, as well as flowing around the body in a field of energy called the aura. This energy field responds to everything we experience and it can become blocked whenever we consciously or unconsciously accept and absorb negativity. Sessions assist to increase the flow of Reiki and release negative feelings.
​
​
Remote Reiki
The distance reiki session is conducted online, from the comfort of your own home.
​
These services are not covered by your insurance carrier.
​
If interested in booking a virtual session, please contact me.
​
* For information regarding Reiki classes, please email me at: